Sleep

The Restful Sleep Aroma Blend from Roots and Herbs combines calming essential oils into a ready-to-use blend designed to support relaxation and a better wind-down before bed.

How to use

Add a few drops to a diffuser in the bedroom before sleep, or dilute into a carrier oil and apply to pulse points as part of a calming night routine.

FAQs

Can this replace medication for sleep issues? No, this is an aromatherapy aid for relaxation, not a treatment for sleep disorders; consult a doctor for ongoing sleep problems.
Is this safe to diffuse around children? Use essential oil diffusers in moderation and with good ventilation around young children.

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